What Improv and Meditation Have In Common
Neuroplasticity is the scientific term for your brain’s flexibility or the brain’s ability to rewire itself. Our brains are constantly being shaped and reshaped by experiences, thoughts, and behaviors. The brain’s ability to evolve is amazing. It helps us develop from into adulthood and recover from injuries. But what happens when our brain becomes wired for something that isn’t particularly helpful, or is perhaps even damaging? Brain In Charge Just…
Improv Life Lessons, ITG Blog, Meditation, Neuroplasticity
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