ITG Videos

improv helps me let go of perfection

Improv Therapy Group demonstrates playing Improv games online to help let go of perfection.


Lisa Bany and Angela Nino of Improv Therapy Group run a workshop with Centers for Independent Futures to teach safe ways of expression while navigating the community.  In this video, they show communication tips, especially for situations when someone is feeling overwhelmed.


Improv Therapy Group demonstrates how a classic improv game such as Pass The Energy Ball can be played online.