ITG Games and Exercises

Five Joyful Things – An Improv Therapy Group adaptation of the warm-up game Five Things

Five Joyful Things An Improv Therapy Group adaptation of the warm-up game Five Things   With all of the stress and struggles in the world today, especially for those in recovery, I like to begin an improv therapy class with something positive. Something that reminds us to be grateful for even the small joys in our lives.    Students are in a circle. I say, “We’re going to each share…

I Am Somebody – An Improv Therapy Group Warm Up

It’s the first day with a new group. They may be apprehensive about being in an improv class, a recovery group session or an event they are attending . They don’t know me, and I have yet to earn their trust. I want to show them that this is going to be fun, that we’re going to laugh together.  I want the group participants to know they are going to…