Our Mission

Our Mission: Empower through improv

Improv Therapy Group engages the principles of improv to teach individuals, helping professionals, groups, and organizations improve communication, practice life skills, heal through laughter, engage in self-care, and embrace imperfection.

Who we help:

We support communities that serve recovery, addiction, families, mental health centers, mental health professionals, public safety, and others.

How we help:

We provide a safe space where improv facilitates creative healing and learning. Participants develop improved empathy, public speaking, self-acceptance, community relationships, having each other’s back, being part of a team, mindfulness, playfulness, active listening, and being present in the moment. Our approach also addresses performance anxiety, social anxiety, and cultural gaps.