Self-Care for Caregivers

Join us for some self care and fun!

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Come unwind and practice self-care skills, all while having fun.

About the Training

Self-care isn't just manicures and bubble baths...

Improv Therapy Group is the manifestation of a profound connection between life skills and improvisation training.

Our improv classes provide a safe space to practice imperfection, let go of control and practice mindfulness while having fun and laughing.

Fridays at Noon

December 1, 8, and 15, 2023 at 12 p.m CT on Zoom

Registration
$99

New: or $149 to pay for someone else's class this holiday season