How improv offers me relief from Obsessive Compulsive Disorder (OCD)
by
Megan Sweet
The other day I left my house with a feeling of ease and relaxation. Clearly, something must be wrong!! You see, I usually leave after mentally prying myself from a series of repetitive rituals such as checking the kitchen appliances, the faucets, and that the front door knob is locked (20 times). I have learned to do this discreetly, especially in front of my husband and children. Even after I…
Improv, Improv Life Lessons, ITG Blog, Self-Care
Categories
- Advocacy (1)
- Articulate (2)
- From the Advisory Board (1)
- Improv (13)
- Improv and Children (6)
- Improv Exercises (28)
- Improv Life Lessons (23)
- Interviews (2)
- ITG Blog (29)
- ITG Games and Exercises (26)
- ITG Podcasts (3)
- Look Who Gets It (10)
- Meditation (1)
- Neuroplasticity (5)
- Self-Care (9)
- Storytelling (3)
- Teamwork (6)
- Therapy (5)
- Yes, and (13)